Revolved Triangle Pose
◈ Scored by the SEGA AI Judge System · Patent Pending PI2026005219
Deep axial rotation of the thoracic and lumbar spine combined with an asymmetrical hamstring stretch.
Algorithm assesses the 180-degree vertical alignment of the arms and the strict squaring of the pelvis. Stability scores evaluate micro-tremors in the ankle joints.
Torsional compression acts as a mechanical flush for the kidneys and pancreas, heavily indicated in Siddha metabolic rehabilitation for diabetes.
Twist must initiate from the thoracic spine (mid-back) and ribcage, never by forcefully cranking the lumbar spine or neck.
Search-indexable snapshot generated from the SEGA Asana Index. The live interactive page is linked above.