From Simplified Kundalini Yoga to Medical Yoga and championship training — pathways for every age and every goal.
Yogic philosophy & history, asana nuances, safe alignment, and breath for physical & meditative practice.
Understanding asana (Hatha Yoga, Pranayama, Meditation), modifications and adjustments for every body.
Diploma in Yoga and competition preparation for aspiring national and international athletes.
Medical Yoga, Varma (acupressure) and Siddha — traditional wellness for recovery and health.
Mudras, understanding how muscles and bones activate in yoga, and Kaya Kalpa rejuvenation.
Brain-development and memory-enhancement programs combining exercise, food and herbs.
Master Segar's schools programs have reached over 80 schools and 2,000+ students across the Klang Valley through International Day of Yoga events.
Whether you're a beginner, a parent, or a future champion — there's a program for you.