Standing Knee-to-Chest
◈ Scored by the SEGA AI Judge System · Patent Pending PI2026005219
Single-leg balance with hip and knee flexion drawing the thigh to the chest.
Scoring initialises at the moment of single-point balance; the AI tracks the standing-leg lock, hip level and centre-of-mass drift.
Traditional Siddha-Varma links single-point balance with focus and lower-limb pathways; traditional context only, not medical guidance.
Establish a fixed gaze and a stable base before lifting; step out rather than collapse if balance is lost.
Search-indexable snapshot generated from the SEGA Asana Index. The live interactive page is linked above.