Half Moon Pose
◈ Scored by the SEGA AI Judge System · Patent Pending PI2026005219
Unilateral balance with lateral hip opening, testing spatial orientation and core strength.
System detects leg elevation; scoring begins the moment the top hip stacks vertically over the bottom hip.
Clears nerve impingements in the lateral fascial lines and stimulates pelvic floor nodes.
Keep the gaze down until the foundation is entirely stable to protect cervical alignment.
Search-indexable snapshot generated from the SEGA Asana Index. The live interactive page is linked above.