Extended Side Angle Pose
◈ Scored by the SEGA AI Judge System · Patent Pending PI2026005219
Front lunge at 90 degrees paired with lateral torso flexion. The rear leg and top arm create a single, unbroken diagonal vector.
Scans for the perfect linear geometry from the outer edge of the rear foot all the way through the fingertips of the extended top arm.
Opens the entire lateral fascial meridian, stimulating respiratory volume and activating the cardiac reflex pathways in the armpit region.
Do not collapse the body weight onto the front thigh or grounded hand; the core must actively suspend the torso's weight.
Search-indexable snapshot generated from the SEGA Asana Index. The live interactive page is linked above.