A traditional Siddha food reference — Mukkuttram (dosha) effects, Pathiyam (compatible use), Apathiyam (contraindications) and Viruddha Ahara (incompatible food combinations) for 200 everyday foods, herbs and spices.
💡 Tip: Click any food card below for full traditional Siddha detail — gunam (benefits), apathiyam (contraindications), cautions and viruddha-ahara (incompatible combinations).
This matrix reflects traditional Siddha food-classification principles as compiled by SEGA Intercontinental. It is general wellness education, not a diagnosis or prescription. Individual constitution, allergies and medical conditions vary — consult a registered Siddha practitioner or your physician before making significant dietary changes, especially if pregnant, on medication, or managing a chronic condition.
Take the SEGA Body Constitution Quiz for a personalised Vatha / Pitta / Kapha reading, then come back here to explore matching foods.
