Bound Angle Pose
◈ Scored by the SEGA AI Judge System · Patent Pending PI2026005219
Seated external hip rotation with soles joined and knees releasing outward.
Scoring initialises in the held opening; the AI tracks pelvic alignment and joint angle within a safe range.
Traditional Siddha-Varma associates hip work with the pelvic energy region; traditional context only, not medical guidance.
Move into opening gradually and stay within a pain-free range; back off any sharp joint sensation.
Search-indexable snapshot generated from the SEGA Asana Index. The live interactive page is linked above.