Interactive brainwave frequency modulation and video guide framework based on Simplified Kundalini Yoga (SKY).
Maharishi taught that true meditation is the deliberate down-shifting of neural activity from chaotic waking stress into deep regenerative frequencies.
You can replace the placeholder blocks below with your recorded video files or YouTube embeds to show practitioners exactly how to position themselves during practice.
Directing life-force energy to the center between the eyebrows to calm emotional reactivity.
Locking visual focus onto a ghee lamp flame to build immense mental density and focus.
Moving awareness step-by-step through the body's major glands for complete system reboot.